Client Interview – Kirsty Cashen

First of my interviews with my clients. 

Its good to get to know your clients on different levels.

First off is client Kirsty Cashen. Kirsty was introduced to me by another of my clients a couple of years back. Having trained with other coaches before I thought Kirst would be a breeze….. then i found out she loves a party!!!!! Kirsty has grown to be an awesome client, never taking a backwards step and challenging herself more and more. As well as becoming a very good friend.

Here I ask the awesome Kirst a few questions on why she started with MWPT and how she finds it…

Name: Kirsty Cashen

Occupation: Commercial Manager

Date of Birth: 30.09.77

Family Commitments: No children – just Jase

Fav Food: Beans on toast

Fav Colour: Blue

Fav TV Programe: Game of Thrones

Fav Musical Artist or Band: 1 Direction and old school dance

What was your starting goal with MWPT: To loose weight

How long have you trained with MWPT: 2 years

What made you decide that you needed to make a change to your life and start PT: After joining a gym I realised I had no idea as to what I was doing, so I decided a PT was the better option. Plus, I needed to be pushed.

How many times a week do you train: 5

How has personal training helped you in other aspects of your life: Personal Training with MWPT keeps me focused, driven and makes me feel good about myself. Gained a social network and made new friends with me only recently moving to Warrington from Liverpool.

Have you achieved or achieving your goals: Yes I am achieving my goals, but I like to party so taking a little longer.

What is your favourite part of Personal Training: Having the 1-2-1 guidance with Mike, being challenged, giving me the confidence to push myself further.

Would you recommend MWPT to others: Yes and I have, in my husband and bro-in-law

How awesome is your trainer 😉

Mike is an excellent PT, he has made fitness become a permanent part of my lifestyle. If I was to be asked 2.5 years ago would you train 5 days a week and enjoy every session I would have said no chance. Mike has helped me change my outlook on life in such a positive – way apart from the days he makes me do burpees & Rope slamming!


Who would in in a fight Bruce Lee or Muhammad Ali????: Bruce Lee